MASSAGE

Professional. Intuitive. Nurturing. Therapeutic. Non-sexual

Rich employs primarily Thai massage and Shiatsu with elements Sports and Deep Tissue. Thai massage is often called “lazyman’s yoga” because it incorporates many of the stretches of yoga but the practitioner does all of the effort.

Each session combines kneading, stretching and specific pressure points depending on the assessment and requests of the client.

It is performed without oils on a mat with a body cushion (a hybrid of a traditional massage table and a futon/mat) to allow greatest leverage for work and comfortable positioning of the body.

Clients are comfortably clothed (a fresh T-shirt and light shorts/sweatpants are provided or client may provide his/her own).

However, when specific injuries or requests require, creams are used and specific areas are treated with the client unclothed under a sheet.

Appropriate for all body types and ages
A session can range from gentle and relaxing to deep and rigorous

Increases flexibility and circulation
Improves muscle recovery
Relieves stress
Revitalizes energy

book your session today